Personalised Holistic Coaching Plan

Service Description

Explore a custom-designed holistic coaching plan that supports your physical, emotional, and energetic well-being. Each video-guided session is crafted around your individual goals or challenges, offering natural wellness solutions through proven holistic techniques. This plan may include: - Chromotherapy (colour therapy) to enhance emotional balance and energy flow - Aromatherapy with custom essential oil blends for mood, stress, and vitality - Sound Therapy using frequencies, instruments, and techniques for relaxation and recalibration - Movement Therapy for gentle physical restoration and energy alignment - Phytotherapy (herbal preparations) to naturally support your body’s systems - Lifestyle Coaching with personalised suggestions for daily routines and long-term wellness Each session is delivered in video format, complete with easy-to-follow, step-by-step guidance for making and using tools like herbal infusions, solarised water, and essential oil blends. This plan empowers you to create daily rituals that nurture your mind, body, and spirit—right from the comfort of your home.